MIND your hormones

Dreading your next period? This one's for you!

October 08, 2021 Corinne Angelica Episode 112
MIND your hormones
Dreading your next period? This one's for you!
Show Notes

When your period is less than ideal, it's easy to hate on it. But today we're reframing that & talking about how we can LOVE our period no matter what it's like right now because it's our body's way of giving us info we need to improve our overall health. Our cycle is our 5th vital sign so it is always responding to our inner health. It's our body's fire alarm that we must pay attention to if we want be the healthiest version of ourselves.

Interested in my signature course Mind Your Hormones 101 : Your Roadmap To a Hormone Healthy Lifestyle? Addressing your root cause  holistically & creating a hormone healthy lifestyle for long term success. 

  • Text "MIND" to 516-430-5144 or click HERE! I run this a few times a year. 
  • This is for the woman who wants to learn how to heal herself. How to address the root cause of what's going on in her body. How hormones affect her body & how she can use nutrition, lifestyle & supplementation to naturally balance them & create a hormone healthy lifestyle for long term, sustainable success.
  • This will lead you to. having a regular pain free period, high energy, clear skin, regular bowel movements, easily maintain a healthy weight, thriving with PCOS & feeling confident that your choices are supporting your hormones & overall health.

Come hangout with me on Instagram! @corinneangelica