120. Why I DON'T count calories or macros & what you can do instead!

Our body is SO much more than numbers, yet society & diet culture are always trying to push them (weight, calories, macros etc). Our body doesn't work best when we look at food in this way. Today we chat about  why I don't count calories+macros & why I instead count chemicals!

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So grateful you’re here! XO Corinne