Mind Your Hormones
Mind Your Hormones
596. If you feel like you need to be perfect in order to get pregnant, this episode is for you
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Trying to conceive can quietly turn into hypervigilance, perfectionism, obsessive tracking, and feeling like one “wrong” move will ruin your chances of pregnancy. In this episode, I’m breaking down why you do not need to be perfect to balance your hormones or get pregnant naturally, how fear and loss of trust in your body fuel the TTC control spiral, and what actually creates lasting fertility success instead.
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.