MIND your hormones Podcast Artwork Image

MIND your hormones

Corinne Angelica

MIND your hormones with Board Certified Holistic Nutritionist Corinne Angelica, is all about health, hormones and mindset! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

Recent Episodes

114. Working out during your period can cause you to GAIN weight!October 15, 2021 Episode artwork 113. Don't understand what's going on in your body? Play this!October 12, 2021 Episode artwork Dreading your next period? This one's for you!October 08, 2021 Episode artwork Moving through fear to take aligned action!October 05, 2021 Episode artwork [CYCLE PHASES] Alignment & tapping into your follicular phase magic!October 01, 2021 Episode artwork Tips to maintain a healthy lifestyle when travelingSeptember 28, 2021 Episode artwork Ever crave chocolate before your period?! Here's why!September 24, 2021 Episode artwork [CYCLE PHASES] How your BRAIN CHANGES during your period!September 21, 2021 Episode artwork [PART 2] How to naturally heal the ROOT CAUSE of hormonal acneSeptember 17, 2021 Episode artwork [Part 1] What's the deal with hormonal acne & post pill acne?!September 14, 2021 Episode artwork [BONUS] A raw conversation about feeling ALL the feels & how to navigate through it.September 13, 2021 Episode artwork Transitioning from Summer to Fall. How can you best support yourself?September 10, 2021 Episode artwork Tips to boost your IMMUNE SYSTEM daily & when you're feeling sick.September 07, 2021 Episode artwork [CYCLE PHASES] Do your hormones change throughout the month?September 03, 2021 Episode artwork BEHING THE SCENES of leaving my 9 year teaching career during a pandemic.August 31, 2021 Episode artwork What actually causes PMS?!August 27, 2021 Episode artwork [PCOS] Are your gut issues connected to your PCOS?August 24, 2021 Episode artwork How being PROACTIVE about your hormonal health can change the game for you!August 20, 2021 Episode artwork [Interview] Fix your period, thyroid health, blood work & birth control problems with Nicole Jardim!August 17, 2021 Episode artwork Taking the phrase "enjoy the process" to the next level!August 13, 2021 Episode artwork [Interview] Master your metabolism, body confidence & diet culture with Katy Saltsman!August 10, 2021 Episode artwork Not sure where to start or feel like the process is overwhelming?! Play this!August 06, 2021 Episode artwork [PERIOD HEALTH] What's happening when your period is late but you're not pregnant?!August 03, 2021 Episode artwork Is your relationship with food positively or negatively affecting you?July 30, 2021 Episode artwork [INTERVIEW] Understanding your cycle. When to stop Birth Control before conceiving. Alternative contraceptive methods. Tracking your cycle with LISA HENDRICKSON-JACK!July 27, 2021 Episode artwork