Mind Your Hormones
Mind Your Hormones
Latest Episodes
614. Are You Letting People-Pleasing Get in the Way of Your Health & Fertility Goals?
I’m talking about the uncomfortable side of changing your lifestyle that no one really prepares you for: being willing to do things differently, stop people-pleasing, and stay true to yourself even when you might be judged. Because getting the ...
[TBT] How to naturally increase cervical mucus production
Today, we’re diving into a topic that so many women in my community ask about: how to increase cervical mucus naturally and what it means for your ovulation and fertility. If you’ve ever wondered why you’re not seeing that raw egg white consist...
613. Life Chat & The Boring Things I Do to Keep My Cycle Regular with PCOS + Get Pregnant
Today I’m sharing the unglamorous, everyday choices I consistently make to keep my cycle regular with PCOS and create a healthy foundation for fertility, including the habits that helped me get pregnant on my first try. From blood-sugar-friendl...
[TBT] What's the deal with the MUCINEX Theory & getting pregnant? We're going IN!
Ever heard of the Mucinex Theory to help get pregnant? We are diving into my thoughts on this & what the actual deal is!Ways to work with Corinne: Join the Mind Your Hormones Method,
612. My DUTCH Test Results: stress, cortisol, delayed ovulation, IBS & more with functional registered dietitian Brooke Harder from Gut Personal
I’m joined by functional registered dietitian Brooke Harter from Gut Personal to break down my actual DUTCH test results and what they revealed about cortisol, progesterone, estrogen metabolism, stress, and my cycle. We also dive into the gut-h...