Mind Your Hormones
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
Podcasting since 2020 • 572 episodes
Mind Your Hormones
Latest Episodes
571. The energetic practice to release 2025 (the year of the snake) & prepare for 2026 (the year of the horse)
The energy is shifting and if you feel it, you’re not imagining it. In this episode, I break down how to consciously prepare for the Year of the Horse, an energetic season centered on momentum, freedom, courage, and aligned forward motion. We’r...
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21:18
570. The alarming LIE a maternal fetal medicine OBGYN told my client about progesterone
Today’s episode was inspired by a conversation with a woman in the Mind Your Hormones Method. Progesterone absolutely matters and the fact that some doctors say it doesn’t is alarming. Low progesterone isn’t the real issue, it’s a symptom of de...
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23:20
569. [LIFE LATELY] Toddler regulation tools, products I’m loving & a vaccine book that every parents needs
Today, I’m sharing what I’m loving lately & what’s working in my real life right now! A huge toddler sleep win, simple tools to help overstimulated kids calm down, food hacks that make nutrition easier, and wellness products I genuinely lov...
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31:01
568. The First Weeks of Breastfeeding Support Every New Mom Needs to Hear
Breastfeeding doesn’t have to feel stressful or confusing, but for most new moms, it does. After supporting my best friend through her first week of breastfeeding, I realized these are the questions every new mom has but rarely ...
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33:45
567. A Grounding Meditation + Journaling Prompts to Support Your Nervous System on Your TTC Journey
This episode comes straight from a live call inside my Trying to Conceive Accelerator. I guide you through a short, grounding meditation (about 4–5 minutes), followed by a powerful journaling exercise designed to help you release what you’ve be...
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12:01