Today is all about the immense power that's available within your cycle. We talk about the wisdom in both the contraction + expansion phases of our cycle +the gifts they give us. This episode is designed to help you feel more connected to your body + mind.
Even though we might know we have a rhythm- we still tend to like certain times in our cycle more than others. Usually around ovulation when we have tons of energy, a more positive outlook & better moods. But the key to living in cyclical alignment is not only to realize the fluctuations but to find the gifts and lessons of each phase & what it’s teaching you. That's what we dive into today.
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Referenced Podcast Episode
123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!
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So grateful you’re here! XO Corinne