161. Prepping for Pregnancy: When to start & tangible action steps!

Today we chat all about a topic that I'm super passionate about: Prepping for pregnancy! In this episode I talk about 4 major categories you can focus on to help support your body when you're actively planning for pregnancy. This is something I'm personally focussing on in real time since my fiancé and I are getting married soon and will be looking to start our family shortly after that. But as always, all of the tips I share are supportive for your health no matter where you're at in your journey!

Click HERE to join the Free Masterclass Your Fertile Window: Tracking the Physical Signs of Ovulation?!

Check out my Supplement Masterclass Training where I go in depth about specific protocols for transitioning off birth control, boosting fertility, overall cycle health & wellness, PCOS & Endometriosis/Painful Periods

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• My 2 favorite products mentioned in today's episode are 1. The Miracle Worker Magnesium & 2. The Sunshine + drops

Episodes Referenced: 

• 30. [BLOOD SUGAR] How to create a hormone balanced meal!
• 67. Why supplementing with Vitamin D3 is CRUCIAL!
• 160. The importance of cervical mucus for fertility & tracking your fertile Window
• 123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!

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• Free facebook group: Mind Your Hormones Podcast Community
• Mind Your Hormones Instagram: @mindyourhormones.podcast
• Come connect with me on my personal Instagram: @corinneangealica

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• If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! 
• If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.