Today we're talking about 3 simple hacks you can implement when you want to have that drink or that piece of cake but want to also support your blood sugar! When it comes to our blood sugar we of course don't want to have sugar all the time, but we're human & are going to want it sometimes! So today I go over a couple ways you can be proactive about your blood sugar when you do want to indulge!
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Podcasts mentioned in this episode:
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