Mind Your Hormones

173. Creating routines that set you up for success

May 06, 2022
Mind Your Hormones
173. Creating routines that set you up for success
Show Notes

Today we’re chatting about anchoring your day with morning & night routines that set you up for success. We get into how structure really does create freedom & how you can be proactive about shifting schedules & revamping your routines to ones that actually serve you! I talk to you about how my fiancé Chris recently switched his work schedule and how we easily shifted our routines to make sense with this new transition.

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Episodes referenced in this episode:

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So grateful you’re here! XO Corinne