189. [Part 2] My Top 5 Favorite Wellness Practices

I can't wait to share the remaining wellness practices I love and do (pretty much) daily with you! I've been implementing these into my life for years and have seen such incredible benefits that I wanted to share them with you too! Today is part 2 of the 2 part series. If you missed part 1, head to episode 187! In today's part 2 episode we get into Oil Pulling, Dry Brushing & Cold Showers. I can't wait for you to dive in!

Ready to join the Mind Your Hormones Method to naturally conceive, have a regular, pain free period &/or safely stop hormonal birth control with A LOT more ease, clarity & community?!

• If you want in/want more info, text the word REVAMP to  +1 (516) 430-5144 or send me a DM on Instagram @corinneangelica
• Or if you know you're ready you can apply here

Products mentioned today:

• Dry brush on Amazon

Podcasts mentioned today:

• 36. DRY BRUSHING for skin, cellulite reduction, energy & IMMUNITY!
• 187. [Part 1] My Top 5 Favorite Wellness Practices
• 188. [INTERVIEW] All things GUT HEALING- Candida, Parasites, H Pylori, Poop Tests, Supplements & more with Bridgette Carol

Let's connect!

• Instagram: @corinneangealica
• Free Podcast Listener Facebook group: Mind Your Hormones Podcast Community
• Podcast Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.