191. Stopped hormonal birth control without prepping your body first? Now what?

We talk a lot about the importance of prepping your body BEFORE stopping hormonal birth control but today I want to chat with you about what to do if you stopped birth control WITHOUT prepping your body because you had no clue that was even a thing & what you can do to support yourself now!

Ready to commit to your health & know exactly how to live a hormone healthy lifestyle so you can have a regular, pain free period, activate your fertility, safely stop hormonal birth control, thrive with PCOS & FEEL your absolute best? With more ease, clarity & community?! Join us in the Mind Your Hormones Method!

• If you want in/want more info, text the word METHOD to  +1 (516) 430-5144 or send me a DM on Instagram @corinneangelica
• Or if you know you're ready you can apply here!!

Episodes Mentioned:

• 168. All things ALCOHOL! How it affects your cycle & PCOS, best times to avoid it & how to support yourself when drinking
• 4. The effect of ALCOHOL on your HORMONES, PMS, & PCOS!

Check out our Sponsor GutPersonal!

• A female owned company created by Functional Dietitians focused on PERSONALIZING your gut health supplementation
• Code CORINNE saves you 10% on any item in their store!
• Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Let's connect!

• Instagram: @corinneangealica
• Free Podcast Listener Facebook group: Mind Your Hormones Podcast Community
• Podcast Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.