Mind Your Hormones
Mind Your Hormones
198. The importance of CALCIUM for fertility & pregnancy & plant based sources of it
Let's chat about CALCIUM! Today we're chatting about why calcium is essential when prepping for pregnancy & while pregnant! Of course we're also talking about how much of it to consume while pregnant & the plant based sources of calcium. We also get into what's really in cow's milk.
PLANT POWER
- This program is for you if you desire becoming all or mostly plant based &/or you're already plant based but are still dealing with hormone imbalances & you want to learn how to use plants to support your hormones, energy, skin, digestion, period & overall wellness so you can finally see the results you deserve!
- Click HERE to join us!
- We start 8/8 (you can always join after since the trainings will be in a fb group & available for replay)
Free 3 Day Plant Based Meal Plan
-This free download is for you if you are interested in incorporating more plant based meals into your diet but you simply don't know where to start.
-Click HERE to download!
Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!
- Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
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- Free facebook group: Mind Your Hormones Podcast Community
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.