Mind Your Hormones

222. [INTERVIEW] Does your PRENATAL have what's NEEDED? Empowering real nourishment on your journey to motherhood with Co-Founder Ryan Woodbury

• Corinne Angelica

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Today's episode is SO JUICY! We're chatting with the Co-Founder & Co-CEO of my FAVORITE prenatal supplement company Needed. We talk about why 97% of women who are taking a prenatal are still extremely nutrient deficient, the nutrients needed in a prenatal, why their formulation is superior, and red flags to look out for in prenatal vitamins & pre, during & postnatal care.

Ryan @ryrywoodbury is the Co-founder and Co-Ceo of Needed, a nutrition company on a mission to empower real nourishment in women on their journey to motherhood and beyond. Needed offers nutritional supplements and education designed in collaboration with a collective of women’s health practitioners. Ryan is a mom of an 8-month-old girl and two rambunctious rescue mutts. She has a background in environmental science, is a holistic nutritionist, has extensive training in folk herbalism, and is an avid hiker and yogi (certified and practicing since she was 10). She was born and raised in LA, and currently still lives there tucked between the mountains and the ocean.


NEEDED | What to look for in a Prenatal vitamin

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  • CORINNE100- $100 off 1st 3 months of the complete plan.
  • CORINNESAMPLE- $10 off sample packs.


Apply to join The Mind Your Hormones Method, HERE!


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  • Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! 


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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.