Mind Your Hormones

228. The LONG TERM benefits of preparing your body for PREGNANCY!

November 15, 2022 Corinne Angelica
Mind Your Hormones
228. The LONG TERM benefits of preparing your body for PREGNANCY!
Show Notes

Today we're getting into the LONG TERM benefits of preparing your body for pregnancy for YOU and your future baby. We talk about research that shows the generational impact prepping your body nutritionally and lifestyle-wise can have and tangible steps you can take to start strengthening your body & fertility.
 

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The study I reference in this episode can be found, here

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