Today we're talking about the concept of balancing one SPECIFIC hormone that was off on bloodwork & using LOW ESTROGEN as an example. Spoiler Alter! All your hormones are connected so hyper-focusing on one hormone is not the best use of your energy! We talk about how to address the body as a WHOLE & what to focus on to support any hormone that's out of balance. Can't wait for you to hear this one!
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Episodes Referenced:
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