251. Balancing/“fixing” a specific hormone that was off on blood work (example- LOW ESTROGEN) Artwork

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

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Mind Your Hormones

251. Balancing/“fixing” a specific hormone that was off on blood work (example- LOW ESTROGEN)

February 03, 2023 • Corinne Angelica

Today we're talking about the concept of balancing one SPECIFIC hormone that was off on bloodwork & using LOW ESTROGEN as an example. Spoiler Alter! All your hormones are connected so hyper-focusing on one hormone is not the best use of your energy! We talk about how to address the body as a WHOLE & what to focus on to support any hormone that's out of balance. Can't wait for you to hear this one!

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Episodes Referenced:

123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!

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