Mind Your Hormones
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
Mind Your Hormones
256. Pregnancy CONSTIPATION- why it happens & how to NATURALLY help it!
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Corinne Angelica
Today is all about the realness of pregnancy constipation! Why it happens so often and what steps I've been taking that have been so helpful to naturally get things moving along!
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NEEDED | What to look for in a Prenatal vitamin
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Products I mentioned in this episode:
- LMNT Electrolyte Powder Variety Pack (12 stick packs)
- Ultima Replenisher - clean electrolyte hydration that tastes amazing! (lemonade flavor is my fave!)
- Feel Good Detoxy 2.0 by Kimberly Snyder
- Traditional Medicinals Organic Smooth Move Peppermint Tea
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- Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.