Mind Your Hormones

264. 8 simple ways to regulate your nervous system to help your cycle & fertility!

March 21, 2023 Corinne Angelica
Mind Your Hormones
264. 8 simple ways to regulate your nervous system to help your cycle & fertility!
Show Notes

In today's episode, I wanted to share with you super SIMPLE ways you can support your Nervous System throughout the day without adding so much more time to your plate or making you overwhelmed which just dysregulates your nervous system even more! Regulating your nervous system is a MUST for your cycle & fertility (& honestly just to FEEL good) so I'm excited for you to dive into this one!


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Episodes + links referenced in this episode: 



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