301. PSA- getting cleared for SEX & EXERCISE by my OBGYN at 4 weeks postpartum- my thoughts & plan on this... Artwork

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

All Episodes

Mind Your Hormones

301. PSA- getting cleared for SEX & EXERCISE by my OBGYN at 4 weeks postpartum- my thoughts & plan on this...

July 28, 2023 • Corinne Angelica

Okayyy this is a BIG PSA about getting cleared for sex & exercise at 4 (or even 6) weeks postpartum without any pelvic floor assessment! Today I'm chatting with you about what happened at my 4 week postpartum appt and some details on how my vag is healing. (LOL)

As always, Join the Mind Your Hormones Method, HERE!

FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

Try Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE for 10% off!

In honor of Tempdrop's 6th anniversary they are offering 20% off for the entire month of July! You can stack my code AFCORINNE to save an extra 10%!!

Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!

Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Come hang out with me on Instagram: @corinneangealica
Free Facebook group: Mind Your Hormones Podcast Community
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.