327. 12 Tips for an Unmedicated Birth

If you're wanting an unmedicated birth this is the episode for you! I had an unmedicated birth back in June and am now sharing 12 tips that I know supported me in making that a reality. Can't wait for you to listen to this one!



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Episodes + Links Mentioned: 

• 300. My UNMEDICATED BIRTH STORY! With my doula Corrin Abbatiello
• 285. [PREGNANCY] How drinking RED RASPBERRY LEAF TEA & eating DATES in 3rd TRIMESTER can improve LABOR & BIRTHING
• Hypnobabies Course (Use code CORINNE for 10% off!)
• Ball bouncing, stair climbing, curb walking reel

NEEDED | What to look for in a Prenatal vitamin

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• Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! 

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