341. My nightly mocktail (that's anti inflammatory, immune supportive & that your hormones love)

If you're looking for a mock tail that tastes SO FREAKING GOOD but also supports your hormones & is EASY to make (like 2 mins) THIS IS IT! You're welcome in advance LOL


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MOCKTAIL RECIPE: 

• 1 scoop Miracle worker magnesium (from GutPersonal- use code CORINNE for 10% off always!) 
• 1/2 can of seltzer of choice (I use lime flavored) 
• 1/3 (ish) cup tart cherry juice (organic & not from concentrate!)
• optional: elderberry syrup
• silicone can covers!  

Episodes referenced: 

• 236. How does ALCOHOL impair your fertility & chances of naturally conceiving?

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.