Mind Your Hormones

350. [INTERVIEW] Regulating your nervous system as the ROOT to healing your gut health with Holistic Gut Health Coach Tia Maher

January 16, 2024 Corinne Angelica
Mind Your Hormones
350. [INTERVIEW] Regulating your nervous system as the ROOT to healing your gut health with Holistic Gut Health Coach Tia Maher
Show Notes

You are going to LOVE this episode. Today I chat with my friend & gut health expert all about the NERVOUS SYSTEM & how that truly is the ROOT of gut health issues. She shares a really vulnerable story and how that trauma led to years of gut health issues & ultimately to what she does now as a Holistic Gut Health Coach. She shares super easy & on the go ways you can regulate your nervous system (without needing to feel "calm"). This is one you don't want to miss.


Tia is a Certified Holistic Health Coach, Yoga/Meditation Teacher & CEO of Tia Maher & Co, A Holistic Gut Health Agency. Her core focus is in supporting women to heal years of chronic digestive issues through a root cause lens. The team’s approach is to merge the science with the spiritual offering support in nutrition, lifestyle management, functional lab testing, mindset & emotional support giving clients a 360 degree approach to healing.



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