2. 3 SURPRISING things MESSING UP your HORMONES!

 We're getting into ALL the deets in this episode! Are you ready?!

 The 3 P's jacking up your hormones!

 1. PESTICIDES

2. PRODUCTS

3. PLASTICS

You might know that these aren't beneficial for your health, but do you know the hormonal implications they create?

From infertility to increased estrogen, PMS, irregular periods, bloating, weight gain, growth of fibroids, damage to thyroid function, impaired ovulation & MORE.

YIKES!

But don't worry! I'll never give you scary info without also telling you SIMPLE STRATEGIES you can EASILY IMPLEMENT to reduce your exposure and minimize your imbalances.

RESOURCES I chat about in this episode:

• Silicone baggies
• Stainless Steel Containers
• Glass Containers
• Skin Essence Organics (for in the US)
  • CODE CORINNE for 15% off & express shipping!
• Skin Essence Organics (if you live in Canada)
  • CODE CORINNE for 15% off & express shipping!
• Mesh Grocery Bags
• Glass Smoothie Jar
• Dirty Dozen & Clean 15
• EWG Skin Deep to check your products & search for new ones
• Online Markets: Vitacost , Thrive Market
• Dr. Jolene Brighten- How Endocrine Disrupting Chemicals Cause Hormone Imbalance
• Pesticides & Hormones
• Beyond The Pill by Dr. Jolene Brighten

QUOTES:

"Xenoestrogens are Endocrine Disrupting Chemicals (EDCs) that mimic your natural hormones, but give you none of the same benefits. They affect things like your adrenals, your thyroid, as well as other hormones."

Join the Mind Your Hormones Community and Connect with me & other members of this community!

• Free facebook group: Mind Your Hormones Podcast Community
• Mind Your Hormones Instagram: @mindyourhormones.podcast
• Come connect with me on my personal Instagram: @corinneangealica

PRODUCT LINKS! 

• Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
  • [DISCLAIMER: Always check with your medical practitioner before taking any supplements]
• If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! 
• If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%