We're getting into ALL the deets in this episode! Are you ready?!
The 3 P's jacking up your hormones!
You might know that these aren't beneficial for your health, but do you know the hormonal implications they create?
From infertility to increased estrogen, PMS, irregular periods, bloating, weight gain, growth of fibroids, damage to thyroid function, impaired ovulation & MORE.
But don't worry! I'll never give you scary info without also telling you SIMPLE STRATEGIES you can EASILY IMPLEMENT to reduce your exposure and minimize your imbalances.
RESOURCES I chat about in this episode:
"Xenoestrogens are Endocrine Disrupting Chemicals (EDCs) that mimic your natural hormones, but give you none of the same benefits. They affect things like your adrenals, your thyroid, as well as other hormones."
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