Since we were never taught this in school it might be news to you BUT we actually have phases to our cycle! It's not just your period! Tapping into our feminine cycle by understanding how things change & how our body best needs support based on each phase is INCREDIBLE.
Today we're talking about the energy shifts that are NORMAL as well as what's NOT normal to experience.
Notes from today's episode:
MENSTRUATION (3-7 days):
FOLLICULAR (7-10 days)
OVULATION (3-5 days)
LUTEAL (10-14 days)
For up to date information about current programs, text the word "Course" to 516-430-5144 or CLICK HERE or send me a DM on Instagram: @corinneangelica
WAYS WE CAN CONNECT!
PRODUCT LINKS!
So grateful you’re here! XO Corinne
Since we were never taught this in school it might be news to you BUT we actually have phases to our cycle! It's not just your period! Tapping into our feminine cycle by understanding how things change & how our body best needs support based on each phase is INCREDIBLE.
Today we're talking about the energy shifts that are NORMAL as well as what's NOT normal to experience.
Notes from today's episode:
MENSTRUATION (3-7 days):
FOLLICULAR (7-10 days)
OVULATION (3-5 days)
LUTEAL (10-14 days)
For up to date information about current programs, text the word "Course" to 516-430-5144 or CLICK HERE or send me a DM on Instagram: @corinneangelica
WAYS WE CAN CONNECT!
PRODUCT LINKS!
So grateful you’re here! XO Corinne