MIND your hormones
[BONUS] A raw conversation about feeling ALL the feels & how to navigate through it.
September 13, 2021
We're getting super raw today & chatting about the low moments we all face & how to help ourselves move through them. Most of the time we only see a highlight reel on social media so today I want to chat about the REAL feelings we all go through & let you know you're NOT alone!
Here are the steps/ideas we chat about:
- Cry it out- feel the feelings. Sick in the suck.
- Get back into your routine
- Go something you love to do
- Chat with a friend
- Journal-Clear the energy with Palo Santo
- Blast some 90s pop and shake your booty.
WAYS YOU & I CAN CONNECT!
- Want to join my free text list so we can be more connected, you can get weekly tips & text me your questions?! click HERE & text me a sunflower emoji
- Check out mysoulcbd here & use code CORINNE15 for 15% off!
- Connect with me on Instagram @corinneangelica