Traveling is one of my favorite things to do! Today we're chatting all about how you can maintain a healthy lifestyle while traveling without depriving yourself or being stressed out! I give you 9 tips today that I personally do & has helped me so much!
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Here are the 9 tips from today's episode:
38. [GUT HEALTH] What your poop should look like!
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DISCLAIMER: Always check with your medical care practitioner.
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I am SO happy you're here! Thank you for being on this journey with me! XO