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Mind Your Hormones
Mind Your Hormones
176. [CYCLE PHASES] How to reap the benefits of your menstrual phase
Today we're having a friend to friend chat about our menstrual phase since that's the phase I'm in during this recording! We're chatting about the natural gifts we can experience during our period, how we can tap into them, how doing so will benefit every area of our life & we get into the overall beauty of our cycle phases.
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.