215. Can you listen to & trust your body more? It's time we reconnect with her... Artwork

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

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Mind Your Hormones

215. Can you listen to & trust your body more? It's time we reconnect with her...

September 30, 2022 • Corinne Angelica

For years we have been conditioned to ignore our bodies & to trust our blood work results or doctors saying everything is normal instead of what we're truly feeling. This causes our bodies to not feel heard or understood which makes her feel not safe. This leads to us being in chronic fight or flight mode. When our bodies don't feel safe they aren't able to thrive. Today we chat about reconnecting with your body and allowing her to feel safe again!

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.