Mind Your Hormones

280. [INTERVIEW] ALL THINGS BREASTFEEDING! Low supply, latching, transitioning to bottle, pumping, the mental toll & more with Kelly Kendall- The Balanced Boob

• Corinne Angelica

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This episode is FILLED with SO MUCH information about breastfeeding! I cannot WAIT for you to hear it! We talk about what to expect right after the baby is born, how much milk is normal to come in, how to increase that amount right away, how to get a good latch, how you know baby is getting enough milk since you can't measure with a bottle, when to introduce a bottle & the best types to avoid confusion, low milk supply, pumping for going back to work, the mental toll, how your partner can support you & MORE! You're going to LOVE this one!


Kelly Kendall is a registered nurse, and internationally board-certified lactation consultant (IBCLC). Since certifying as an IBCLC, Kelly has worked as a hospital-based lactation consultant and a private practice IBCLC specializing in telehealth support. After serving in both these roles and witnessing the disconnect between what parents were being taught and the reality of what they actually needed. Kelly created Boob School, a comprehensive lactation education program to teach parents how to prevent breastfeeding challenges in the first place, what to do if things derail and a roadmap to get it back on track. Kelly blends the latest evidence-based breastfeeding information, humor, and a down-to-earth attitude to uniquely support the family’s feeding goal. When she is not talking about boobs and babies you can find her gardening or dancing poorly after one glass of wine.

Follow Kelly on Instagram, @thebalancedboob


Links referenced in the episode: 

  • Check out Boob School, here! (use code CORINNE to save 10% off)
  • firstdroplets.com - Droplet’s mission is to encourage parents to take advantage of this critical window with the most effective breastfeeding techniques in order to prevent common challenges.
  • Free latching guide! 
  • Low Supply Mom



As always, Join the Mind Your Hormones Method, HERE!


NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!



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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.