292. Exactly how DAIRY causes hormone imbalances (even if it’s organic)! Artwork

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

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Mind Your Hormones

292. Exactly how DAIRY causes hormone imbalances (even if it’s organic)!

June 27, 2023 • Corinne Angelica

One of my FAVE topics to talk about! Today I break down EXACTLY how dairy acts in our body & WHY it negatively impacts our hormones & can lead to symptoms of cramps, irregular periods, acne, digestive issues, PMS & fertility problems. I also share how you can use this as an experiment & some of my fave dairy-free alternatives.

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Check out my reel on some of my favorite dairy-free alternatives!

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.