318. One of the best things you can do before & during pregnancy to be more emotionally & physically prepared for motherhood Artwork

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

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Mind Your Hormones

318. One of the best things you can do before & during pregnancy to be more emotionally & physically prepared for motherhood

September 26, 2023 • Corinne Angelica

Since becoming a mom I have realized time & time again how important it is to have a regulated nervous system. Today we're chatting about why & how you can regulate yours so you head into motherhood (& life!) more physically & mentally prepared.

As always, Join the Mind Your Hormones Method, HERE!

NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

Jump into my program Nourish Your Nervous System, here!

NEEDED | What to look for in a Prenatal vitamin

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.