Mind Your Hormones
Mind Your Hormones
319. 4 signs your progesterone levels are balancing out
You all LOVE progesterone episodes (because it's such a common imbalance) so today we're talking about 4 physical signs you'll experience if you're moving in the right direction & balancing your progesterone levels out.
As always, Join the Mind Your Hormones Method, HERE!
NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
Episodes Referenced:
- 287. [Q&A] How do you raise progesterone & lower estrogen levels?
- 163. [PART 1] The causes & symptoms of LOW PROGESTERONE!
- 165. [PART 2] Three simple ways to support progesterone levels
- 193. SPOTTING before your period, CERVICAL MUCUS patterns & LOW PROGESTERONE
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- More details on their hormone testing package, here.
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.