Mind Your Hormones

322. [INTERVIEW] Breathwork, sacral chakra for fertility support, moving energy & how that impacts your mental, physical & emotional health with Jordan Nolan

• Corinne Angelica

Share episode

Today we're talking with my friend & certified breathwork practitioner Jordan Nolan all about breathwork, energy systems, chakras & true, deep healing. You know we're all about the physical, mental, emotional & energetic healing around here & today is all about that energy, We talk about how breathwork moves energy for rapid healing & we even do a little breathing together at the end of this episode. I think you're going to love it!

"I’m Jordan! I am a breathwork practitioner, retreat host, biz mentor & cohost of The Say More Podcast! I help humans step into total liberation & empowerment through the power of their breath. Filling the gap between where they are now and where they want to be. Which is often done by getting out of the mind & into the body. Together we will break through limiting beliefs, anxiety, old stories & patterns to help you reconnect to yourself & live a life that leaves you feeling FULLY ALIVE! Average isn’t good enough, you deserve exceptional!

We all have a light within us, it’s time to let yours out & RISE to the human you came here to be!"

Podcast: Say More Show
Follow Jordan on Instagram: @jordanalexisnolan
Check out Jordan's website, here.



As always, Join the Mind Your Hormones Method, HERE!



NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!



Check out our Sponsor GutPersonal!

  • More details on their hormone testing package, here. 
  • Details on their gut testing package can be found, here. 

Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!) 




Join the Mind Your Hormones Community to connect more with me & other members of this community!


Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.