Mind Your Hormones
Mind Your Hormones
339. 4 questions that will change how you feel & show up this year & beyond- plus a collective pause/breath together
Today's episode is one you don't want to miss! We reset our nervous systems together with some breathing to start off the show & then we get into some FIRE with 4 questions to ask yourself to get super clear & intentional about how you actually want to feel the rest of this year & heading into 2024 & what that will require of you to make that happen. Sassy Corinne comes out a bit in this one LOL. Here are the 4 questions so you can journal on them if you want: 1. What do you actually need in the rest of this year to FEEL good & enjoy the season?
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.