Mind Your Hormones
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
Mind Your Hormones
341. My nightly mocktail (that's anti inflammatory, immune supportive & that your hormones love)
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Corinne Angelica
If you're looking for a mock tail that tastes SO FREAKING GOOD but also supports your hormones & is EASY to make (like 2 mins) THIS IS IT! You're welcome in advance LOL
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Grab my recipes guide here!!
MOCKTAIL RECIPE:
- 1 scoop Miracle worker magnesium (from GutPersonal- use code CORINNE for 10% off always!)
- 1/2 can of seltzer of choice (I use lime flavored)
- 1/3 (ish) cup tart cherry juice (organic & not from concentrate!)
- optional: elderberry syrup
- silicone can covers!
Episodes referenced:
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- Free Facebook group: Mind Your Hormones Podcast Community
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.