Mind Your Hormones

392. Tips for navigating the two-week wait

Corinne Angelica

Today we’re discussing the challenges of the ‘two-week wait’ when trying to conceive. We’ll also get into some strategies for mental & emotional support during this time — engaging in activities to distract the mind, and focusing on mind-body connection through exercise and other activities! Plus, how the mental toughness & emotional strength you acquire during this time will continue to support you during pregnancy and motherhood!


Chapters in this episode: 

  • 00:00 Navigating the Two-Week Wait
  • 03:14 Mind-Body Connection and Mental Support
  • 16:29 Preparing for Pregnancy and Motherhood



Get access to my FREE Trying to Conceive Masterclass here!


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here!


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