392. Tips for navigating the two-week wait Artwork

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

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Mind Your Hormones

392. Tips for navigating the two-week wait

June 11, 2024 • Corinne Angelica

Today we’re discussing the challenges of the ‘two-week wait’ when trying to conceive. We’ll also get into some strategies for mental & emotional support during this time — engaging in activities to distract the mind, and focusing on mind-body connection through exercise and other activities! Plus, how the mental toughness & emotional strength you acquire during this time will continue to support you during pregnancy and motherhood!

Chapters in this episode:

00:00 Navigating the Two-Week Wait
03:14 Mind-Body Connection and Mental Support
16:29 Preparing for Pregnancy and Motherhood

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