Mind Your Hormones
Mind Your Hormones
415. Self doubt meditation/activation: embracing belief & trust in yourself on your TTC journey
In this activation episode, I help you tap into your confidence to overcome self-doubt and shift your perspective around your fertility journey. I want you to embrace the belief that it's safe to let go of doubt and trust yourself. Everything you're waiting for will happen for you. My hope is for this episode to empower you to use your energy towards knowing and being confident in your ability to become a mom!
Chapters in this episode:
- 00:30 Feeling Uplifted and Confident
- 05:44 Deciding to Believe in the Possibility
- 06:37 Letting Go of Self-Doubt
- 07:30 Taking Full-Ass Action
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.