421. Unpopular opinion: CoQ10 is not the answer to you getting pregnant & here’s why Artwork

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

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Mind Your Hormones

421. Unpopular opinion: CoQ10 is not the answer to you getting pregnant & here’s why

September 20, 2024

In this episode, I discuss the misconceptions surrounding CoQ10 and its role in fertility! While CoQ10 can be beneficial, it is not a cure-all and should not be your primary focus if you’re trying to conceive. Today we’re diving into the importance of root cause healing & where you should put your focus instead!

Chapters in this episode:

01:22 Understanding CoQ10 and Fertility
04:11 The Importance of Root Cause Healing
07:19 Lifestyle Changes for Pregnancy and Beyond

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