437. Vitamin b6 to increase progesterone levels? Artwork

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

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Mind Your Hormones

437. Vitamin b6 to increase progesterone levels?

November 15, 2024 • Corinne Angelica

In this episode, we're diving into low progesterone! Low progesterone is often a sign of underlying issues, like missing ovulation or not giving our bodies the support they need during the luteal phase. Instead of just relying on supplements, today we're talking lifestyle and diet changes that can help address the root cause of your hormone imbalance!

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.