440. Bypassing your true feelings? How suppressed emotions impact your hormones & how to allow yourself to FEEL more Artwork

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

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Mind Your Hormones

440. Bypassing your true feelings? How suppressed emotions impact your hormones & how to allow yourself to FEEL more

November 26, 2024 • Corinne Angelica

In this episode, I get real about the emotional ups and downs of trying to conceive. From the importance of acknowledging your feelings to how suppressed emotions can affect your hormones and overall health, we’re covering it all. I’ll share insights from a recent client call and practical strategies to help you process and release emotions in a healthy way. If you’re on a TTC journey, this is your reminder to embrace your feelings and nurture your mindset every step of the way.

Chapters in this episode:

00:00 Navigating the Emotional Landscape of Trying to Conceive
02:46 The Importance of Acknowledging Feelings
05:57 Releasing Emotions for Hormonal Health
08:45 Practical Strategies for Emotional Expression

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