451. Taking control of your hormones & having true confidence and empowerment in 2025 Artwork

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

All Episodes

Mind Your Hormones

451. Taking control of your hormones & having true confidence and empowerment in 2025

January 03, 2025 • Corinne Angelica

Get ready for a fired-up, sassy conversation inspired by Beyoncé’s Flawless! In this episode, I dive into empowering women to truly understand their bodies and take control of their health. From hormonal balance to fertility, I break down how lifestyle choices impact your well-being and why self-care isn’t just a luxury—it’s a necessity!

Chapters in this episode:

00:00 Empowerment Through Feminism and Health Awareness
05:30 Understanding Your Body and Hormonal Health
10:44 Taking Action for Optimal Health and Fertility
14:48 Embracing Confidence and Self-Care for 2025

Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Check out GutPersonal products here! Code CORINNE saves you 10% on any item in their store (including their gut & hormone testing packages)!!

Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Free Facebook group: Mind Your Hormones Podcast Community
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.