470. Breastfeeding & irregular cycles- why your cycle may be irregular while breastfeeding & what to do about it

In this episode, I’m sharing my personal journey with breastfeeding and how it impacted my menstrual cycle. From navigating hormonal shifts to meeting my nutritional needs as a breastfeeding mom, I dive deep into the challenges and lessons I’ve learned along the way. I’ll also reveal how stress and sleep deprivation can throw our cycles off balance—and what we can do about it! Whether you're a new mom or planning for the future, this episode is packed with insights to help you support your body and feel your best!

Ways to work with Corinne: 

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode: 

• Check out my favorite BBT tracker Tempdrop here!! (code AFCORINNE)
• Or try Natural Cycles here! (code CORINNE15)
• 407. My first period back postpartum while still breastfeeding. The symptoms I experienced & what I’m doing about it
• Get access to my supplement masterclass here!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Free Facebook group: Mind Your Hormones Podcast Community
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.