471. If you feel you need to be “perfect” to balance your hormones and boost fertility, this is for you Artwork

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

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Mind Your Hormones

471. If you feel you need to be “perfect” to balance your hormones and boost fertility, this is for you

March 14, 2025 • Corinne Angelica

Todays episode is an honest conversation about balancing your hormones—even when navigating a tough season. Whether it’s grief, stress, or just pure exhaustion—this episode is going to give you the fire you need to keep moving forward in a way that actually works for YOU. I’m sharing the story of one of my incredible clients, who, despite being in the middle of an extremely challenging time, is STILL seeing major improvements in her cycle and hormone health. You don’t need to be perfect to have balanced hormones & this episode proves just that!

Chapters in this episode:

01:46 Navigating Tough Seasons
05:02 The Importance of Self-Care
10:29 Focusing on What You Can Control
15:10 Letting Go of Perfection

Ways to work with Corinne:

Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode:

Check out GutPersonal products here & their Gut Testing package HERE! Code CORINNE saves you 10% on any item in their store (& on testing!) Or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Free Facebook group: Mind Your Hormones Podcast Community
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.