492. New smoothie formula I’m obsessed with & how to prepare/batch them to stay consistent as a busy mom Artwork

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

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Mind Your Hormones

492. New smoothie formula I’m obsessed with & how to prepare/batch them to stay consistent as a busy mom

May 27, 2025 • Corinne Angelica

0:00 | 28:42

Smoothie season is officially HERE, and if you’re anything like me, you’re ready to ditch the warmer breakfast meals and bring out the blender. Today I’m sharing my go-to smoothie formula that not only tastes AMAZING but also keeps me full for hours and supports my blood sugar, hormones, energy, and even my mood!

Chapters in this episode:

00:00 Welcome to Smoothie Season
01:24 The Importance of Blood Sugar Regulation
04:33 Smoothie Formula Breakdown
11:05 Enhancing Nutritional Value
19:43 Batch Preparation Techniques

Ways to work with Corinne:

Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode:

all my smoothie must haves are saved here! (codes are listed there if I have them too!)

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.