Mind Your Hormones
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
Mind Your Hormones
509. Life update and mom chat: toddler life, sleep & unexpected challenges I experienced as a mom
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Corinne Angelica
In today’s episode, I’m bringing you a real, raw, catch-up style mom chat. From toddler life to major personal shifts I’ve been experiencing since weaning and stepping into this next chapter of motherhood!
Chapters in this episode:
- 03:11 Navigating Toddler Life and Routines
- 06:05 Sleep Challenges and Solutions
- 08:59 Identity and Transition in Motherhood
- 11:48 Embracing Change and Personal Growth
- 15:06 Expectations vs. Reality in Motherhood
- 17:56 Finding Joy in the Toddler Stage
- 20:51 Trusting Your Instincts as a Parent
Ways to work with Corinne:
- Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
Mentioned in this episode:
- Shop TempDrop here! (Use code AFCORINNE for 15%! P.S. you can stack my code on top of their 20% off anniversary sale happening now!)
- My breastfeeding & weaning episode
- Madison’s floor bed!
- Avocado toddler pillow
- FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Or on TikTok: @corinneangelica
- Free Facebook group: Mind Your Hormones Podcast Community
- Email Fam: Click here to get weekly emails from me
- Mind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.