Mind Your Hormones

511. Shifting your perspective & maintaining a lifestyle that makes you feel good even in busy & hard seasons

Corinne Angelica

Today's episode is a reminder that the lifestyle you’re building for your hormone health isn’t just about better periods or prepping for pregnancy (though yes, we love that too). It’s about building something so solid that when life gets hard, you’ve got the energy, clarity, and strength to carry yourself through it!


Chapters in this episode:

  • 00:00 Embracing Imperfection
  • 01:24 Celebrating Personal Milestones
  • 02:47 Building a Rock Solid Health Foundation
  • 06:34 Navigating Hard Seasons with Resilience
  • 10:24 Consistency Over Excuses
  • 14:25 Changing the Narrative Around Health and Fertility


Ways to work with Corinne: 

  • Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)


Mentioned in this episode: 


Join the Mind Your Hormones Community to connect more with me & other members of this community!


Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.