Mind Your Hormones
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
Mind Your Hormones
514. Optimal vs. normal sperm levels- your partner could be the reason you’re not getting pregnant
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Corinne Angelica
In today’s episode, I’m breaking down one of the most overlooked yet major pieces of the fertility puzzle: sperm quality. You’ll hear a real example from one of my TTC Accelerator clients after we dug into her partner's semen analysis and realized how misleading the “normal” ranges can be.
Chapters in this Episode:
- 00:00 Fertility Awareness: It Takes Two
- 01:25 Understanding Sperm Quality's Role in Conception
- 06:44 Analyzing Semen Analysis Results
- 12:32 Optimal Sperm Health Recommendations
Ways to work with Corinne:
- Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
Mentioned in this episode:
- Grab my Supplement Masterclass here!
- Supplements mentioned: Needed (code CORINNEANGELICA), Just Thrive (code CORINNE), GutPersonal (code CORINNE), FullWell (discount through my link!)
- Join my email list for all August surprises → Click here!
- FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Or on TikTok: @corinneangelica
- Free Facebook group: Mind Your Hormones Podcast Community
- Email Fam: Click here to get weekly emails from me
- Mind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.