Mind Your Hormones
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
Mind Your Hormones
542. How to keep your hormones happy through the holidays without feeling restricted
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Corinne Angelica
This episode was inspired by a conversation I had with one of my TTC Accelerator clients about keeping your hormones happy while still enjoying all the holiday dinners and plans. We dive into practical tips for what meals to bring, how to navigate tricky conversations, maintain your boundaries, and stay true to your goals, without feeling overly restricted.
Ways to work together:
- Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
Mentioned in this episode:
- Your Trying to Conceive Lifeline: Grab access to these private audio activations here!
- Out of Office by Soul CBD (THC + CBD drinks + gummies): Use code CORINNE15 for 15% off
- NEW: Lemon LimeMiracle Worker Magnesium (code CORINNE)
- Red Lentil Stew
- Vegan Stuffed Acorn Squash (I would add chickpeas to this and possibly sub the rice for quinoa!)
- Roasted Maple Brussel Sprouts
- FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Or on TikTok: @corinneangelica
- Email Fam: Click here to get weekly emails from me
- Mind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.