557. 5 Free Practices That Instantly Shift Your Vibration Artwork

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

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Mind Your Hormones

557. 5 Free Practices That Instantly Shift Your Vibration

January 09, 2026

In this episode, I’m sharing the free, daily energetic practices that completely shifted my mood, mindset, and emotional resilience in just two weeks.

If you’re navigating fertility struggles, postpartum life, or you’re simply exhausted from feeling off, stuck, or out of alignment, these tools will support you on a deep level. You don’t need to do everything. Pick one practice, stay consistent, and watch how quickly things begin to shift, internally first, and then externally.

Ways to work with Corinne:

Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
Trying to Conceive Accelerator

Mentioned in this episode:

Rachel Hollis Podcast (mirror work & daily results practice)
Abraham Hicks (emotional/vibrational scale)
Mirror Work Questions:
- What did I complete today?
- What am I proud of myself for in life?
- What is one thing I love about myself?
Songs Mentioned:
- Glorious – Macklemore
- Boss Bitch – Doja Cat
- Grateful – Shift to Abundance
- Gold in My Spirit – Shift to Abundance
- The Current – Good Vibes Tribe
- I Release – Good Vibes Tribe
- I’m Just Grateful – Elevation Worship
FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.