Mind Your Hormones
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
Podcasting since 2020 • 524 episodes
Mind Your Hormones
Latest Episodes
523. Do you actually believe it can happen for you? Directing your thoughts in your favor when TTC
If you’re only hyper-fixating on nutrition, lifestyle, and supplementation while trying to conceive—but ignoring your underlying beliefs about the process—you could be missing a huge piece of the puzzle. Shifting your mindset not only helps you...
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16:56
522. How to set postpartum boundaries as a (new) mom- creating the environment you want when baby gets home
Today’s conversation is one of the most important ones I’ve had on the podcast—boundaries postpartum. If there’s ever a time in your life when you need rock-solid, unapologetic boundaries, it’s after you’ve had a baby. Whether you’re cur...
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30:03
521. Your energy matters more than doing everything “perfectly”. How rigid are you being?
In this episode, we’re talking about dropping the rigidity in your TTC journey and learning to trust yourself, your body, and the process. If you’ve been obsessing over doing everything perfectly—this conversation will help you release some of ...
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32:06
520. Walking meditation: your energetic reset- ground, trust & surrender
In today’s episode, I’m guiding you through a walking meditation! This activation/meditation is designed to help you ground, release heavy energy, let go of limiting beliefs, and step into your higher self!(01:45) 💫 Meditation begins her...
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23:02
519. [Mom Chat] go-to toddler snacks & getting in more veggies for picky eaters
Okay mamas, this one’s for you! We’re talking toddlers, picky eating, snacks, and my go-to hacks for sneaking in more veggies without the mealtime battles. This episode is packed with tips you can start using today!
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24:27