Mind Your Hormones
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
Podcasting since 2020 • 530 episodes
Mind Your Hormones
Latest Episodes
529. Five random things making my life easier right now from non-toxic nails to toddler vitamins
In today's episode, I’m sharing five random things that are making my life so much easier right now. From my go-to DIY trail mix that keeps my blood sugar steady, to the toddler multivitamin that actually works, to finally making local mom frie...
•
26:00
528. If your LH peak isn’t lining up with cervical mucus- follow this for when to have sex to get pregnant. & if you’re having sex every day after your period you’re doing it wrong…
Today I'm answering two questions I got on TikTok about if you need to have sex every single day after your period to increase your chances of getting pregnant, and also what to do if your LH peak is not lining up with your cervical mucus. If y...
•
18:40
527. Personal update, life transitions and how to find peace in the waiting
I’m sharing a real-life update from the messy middle of a major life transition—learning to slow down, release pressure, and trust clarity will come in its own timing. From journaling and rest to setting work boundaries, I talk about the small ...
•
30:29
526. Sperm quality and caffeine. Does it affect men’s fertility as much as women’s?
We’re diving into sperm health today! I’m breaking down how caffeine, coffee, and energy drinks affect sperm quality, why “normal” sperm analysis results aren’t always optimal, and simple steps men can take to boost fertility. Share this with y...
•
19:43
525. If you're TTC get these 3 nutrients tested in blood work to improve your chances of getting pregnant naturally or with medications/IUI/IVF
Okay, you’ve probably heard me say before that I don’t recommend getting blood work for your hormones because the results are often inaccurate, misleading, and honestly just a waste of your time, LOL. However, there are three ...
•
23:27