Mind Your Hormones

156. Taking you from self sabotage to self empowerment!

March 08, 2022 Corinne Angelica
Mind Your Hormones
156. Taking you from self sabotage to self empowerment!
Show Notes

We all self sabotage at one point or another & usually it's the same area over & over. Today we're going to address where you're self sabotaging & create a plan to help move you through it so you can feel empowered & take control of how you feel each day! It's not about a huge overhaul, it's about making small shifts that have the most profound difference in our lives.

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Episodes Referenced:
154. The importance of MAGNESIUM for cycle health, PCOS + overall hormone balance
67. Why supplementing with Vitamin D3 is CRUCIAL!

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- always consult with your medical care practitioner before taking any supplementation

So grateful you’re here! XO Corinne